Flow is a living kitchen where nature and technology are integrated in a symbiotic relationship, processes flow into one another in a natural cycle, efficiently utilizing energy, waste, water and other natural resources. This kitchen is intended for individuals or families concerned about their personal impact on natural resources who would like to reduce them. It can also function as a self-contained outdoor or rooftop kitchen, or for off the grid locations. It provides a space not only for preparing food but an environment that gives a better understanding of how natural processes work.