The Canali method is based on studies of reprogramming the posture and combines the benefits of the auxotonic with the postural method. The fitness machine Chest Press is based on posture rotation, allowing for constant muscle work without causing problems for the spine. The result is that the body develops quickly, balanced and individually, and prevents joint problems and injuries. The users work with their own body to adjust the load and in doing so, they can calibrate the load from 2 to 300 per cent of their weight.