This cast iron cookware features high heat-retaining abilities and thus is suitable for both slow cooking and the preparation of hearty stews in the oven or on the stovetop. The cover locks the moisture in and small bumps on the interior direct evaporating juices back. There is not much oil needed to cook with this pan, making it ideal for low fat frying and cooking. Large handles ensure a safe grip, even with oven mitts or potholders.